Being in the field of mental health for the last five years, one aspect that has created an awareness is the need to have a work-life balance. Everyone seems to have their own opinion about its definition and significance. Some may argue that work-life balance serves as a deterrent towards excellence, and people should strive […]
Tag: Mental Health
More Than a Grumpy Old Man: The Psychiatry behind “A Man Called Ove” by Frederick Backman – Book Review by Dr. Mehak Mittal
I read this book five years ago, long before I stepped into the world of Psychiatry. I remember closing the book feeling deeply moved and overwhelmed. It made me teary-eyed in some places and laugh out loud in others. Back then, I thought it was simply a beautiful, heart-warming story about a grumpy old man […]